Sunday, 9 February 2014

My Dream Body and Goals

My dream body is firm and toned, no bingo wings, legs good enough to wear leggings or a shorter skirt, flatter tummy and a neck line.
I have some niggles I hope to get rid of along my way such as joint pains,  asthma, sleep apnea and areas of my body that get sore in the skin folds to name a few.
I hope to boost my energy and my confidence too.
I want to ride a bike its been 24years since I last rode and I want confidence in myself to get in the pool for a swim with my children, ( I love swimming) without feeling people are staring at me.


I'm going to keep this pinned at the top so I see it every time I log in and add to it as more things come to mind


I am getting stronger and leaner

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