So this past week has been a little harder due to the fact that I wasn't feeling on top form. I seemed to wake every morning with a really sore which improved as the day went on but didn't completely dissapear. Also I felt very tired and had a constant dull headache, then yesterday I was quite chesty. I attempted the exercises most days but wasn't able to give it all the effort I usually do, however i continued to eat clean. Tried a couple of new meals this week. cottage pie with a veggie topping and a butternut squash and pepper soup with chicken, tonight I made Pizza chicken which has been a big hit with other members this week. All three were delicious and were liked by the family too (bonus).
Butternut Squash and sweet poato soup with chicken
So despite not being able to exercise to my full potential last week I still dropped 1/2" from two areas and had a 3.5lb weight loss
Butternut Squash and sweet poato soup with chicken
So despite not being able to exercise to my full potential last week I still dropped 1/2" from two areas and had a 3.5lb weight loss
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