well I trained at camp 2 days ago and I'm still feeling sore and stiff.
This week has been about carbs in the morning, its been ok have enjoyed smothies, eggs with rye bread etc but have felt a little more tired in the day and doing my exercise after work has been a little tougher, wonder what's install for us next week?
Almost coming to end half way point of the spring/summer transformation challenge so Monday I will be weighing and taking my measurements again along with midway photos, so check back in a few days.
This week has been about carbs in the morning, its been ok have enjoyed smothies, eggs with rye bread etc but have felt a little more tired in the day and doing my exercise after work has been a little tougher, wonder what's install for us next week?
Almost coming to end half way point of the spring/summer transformation challenge so Monday I will be weighing and taking my measurements again along with midway photos, so check back in a few days.
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