Eaten well today
Smoothie for breakfast salad at lunch with hot chicken and chicken stir fry for tea.
Never thought I'd be satisfied having so little carbs, but I am, I don't feel hungry anymore, and I've had no cravings.....
The family and I went to Trago yesterday and my daughter and husband commented on the way home, how I was striding ahead of them and bouncing down the steps on the way to the shop and on the way back to the car park I strode up the hill alone, normally I'm hanging on to hubby to pull me up the hill and on the way home I would fall asleep, not this time, feeling good
Todays exercise was tough on my legs, and I had a cry afterwards as some exercises are harder as my tummy gets in the way and it makes me cross, but hubby pointed out that as the tummy strinks I'll be able to improve the exercises which is the whole point in doing them in the first place.
Note to self do your best and stop aiming for perfection.
Smoothie for breakfast salad at lunch with hot chicken and chicken stir fry for tea.
Never thought I'd be satisfied having so little carbs, but I am, I don't feel hungry anymore, and I've had no cravings.....
The family and I went to Trago yesterday and my daughter and husband commented on the way home, how I was striding ahead of them and bouncing down the steps on the way to the shop and on the way back to the car park I strode up the hill alone, normally I'm hanging on to hubby to pull me up the hill and on the way home I would fall asleep, not this time, feeling good
Todays exercise was tough on my legs, and I had a cry afterwards as some exercises are harder as my tummy gets in the way and it makes me cross, but hubby pointed out that as the tummy strinks I'll be able to improve the exercises which is the whole point in doing them in the first place.
Note to self do your best and stop aiming for perfection.
No comments:
Post a Comment