Some days have been a struggle and emotional, but today day 7 if feel alive.
I have noticed a vast improvement in my skin, it was good before but now its glowing it seems slimmer, firmer an my eyes brighter. My hair normally needs a daily wash but today I haven't needed to. My trousers / skirts are looser and I definately have more energy. Normally after work I'd have a nap before continuing with the rest of the day.
My water intake has increased and I have followed the food guidelines to the letter although a do struggle to get lots of veg in. I haven't been hungry and I haven't craved anything.
Tomorrow I am going to continue with the 28 day program
I have noticed a vast improvement in my skin, it was good before but now its glowing it seems slimmer, firmer an my eyes brighter. My hair normally needs a daily wash but today I haven't needed to. My trousers / skirts are looser and I definately have more energy. Normally after work I'd have a nap before continuing with the rest of the day.
My water intake has increased and I have followed the food guidelines to the letter although a do struggle to get lots of veg in. I haven't been hungry and I haven't craved anything.
Tomorrow I am going to continue with the 28 day program
No comments:
Post a Comment